Resources

TAI CHI VIDEO:

RECOMMENDED BOOKS:

• • How Yoga Works by Geshe Michael Roach and Christie McNally

  • Biology of Belief by Bruce Lipton

  • The Power of Now by Eckhart Tolle

  • The Four Agreements by Don Miguel Ruiz

  • The One Thing Holding You Back by Raphael Cushnir

  • Mindsight by Dan Siegel, MD

  • Energy Medicine by Donna Eden

  • The Web That Has No Weaver: Understanding Chinese Medicine by Ted Kaptchuk

  • Waking the Tiger by Peter Levine

  • Why Zebras Don't Get Ulcers by Robert M. Sapolsky

  • I Don't Want to Talk About It by Terrence Real

  • Your Inner Physician and You by John E. Upledger, DO

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